By Danielle Epling RDN, RYT As a registered yoga teacher I hear this often. Folks who’ve never tried yoga before or simply have lost touc...

By Elizabeth May, RD We have all seen the numerous articles on why protein is so integral to our health. Yes, protein is super important ...

By Mery-Lin Rigdon, RD CDE A CDCES is a member of your diabetes care team who can work with you to develop a management plan to improve y...

By the Nutrimedy Team We are in the middle of an unprecedented health crisis in our country. With so much uncertainty concerning the COVI...

By Amanda Rosenberg, MS RDN, LD Pre-menopause, or the menopause transition, is when a woman’s ovaries start to make less estrogen and pro...

By Bonnie Nasar, RDN Approximately 50 - 100 million Americans suffer from chronic pain conditions. Currently, most chronic pain warriors ...

By Raelynn Prokop, RDN We've all been there. Sitting down to a movie with a popcorn bucket larger than our heads and before the movie end...

By Kia Bourne, RDN Are you a competitive athlete involved in high school, colligate, or even professional sports? Or maybe you are an ‘Ev...