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    NuCore

    Superfood Breakfast Bars

    November 3, 2018

    These Oatmeal Superfood Breakfast Bars will become your new morning staple or snack on the go! They're gluten free and taste delicious!

    Ingredients

    Bar:

    • 2 cups old fashioned oats

    • 1 cup slivered almonds

    • 4 tablespoons honey

    • 1 tablespoon coconut oil

    • 1 teaspoon kosher salt

    • 1 1/2 teaspoon cinnamon

    • 2 bananas

    • 1 1/2 teaspoons vanilla

    • 1 scoop Vanilla Whey Protein

    • Topping:

    • 1/2 cup old fashioned oats

    • 1/4 cup slivered almonds

    • 1/4 cup pumpkin seeds

    • 1 cup fresh organic blueberries

    • 1/4 cup of coconut-almond milk (or plain coconut or plain almond milk)

    • 1/4 teaspoon cinnamon

    Instructions

    Bar:

    1. Preheat oven to 350°.

    2. Line 9 x 9 baking pan with parchment paper, lightly grease with coconut oil

    3. Add all ingredients in to food processor until completely combined and wet, this may take several minutes.

    4. Pour into prepared pan and smooth out with off set spatula until evenly spread.

    5. Bake for 8-10 minutes.

    Topping:

    1. Combine ingredients in medium bowl and stir to combine.

    2. Removing pan from oven, spread topping evenly over and lightly press down into base.

    3. Bake an additional 15 minutes

    full recipe found here

    Tags:

    saturdaysuperfood

    superfood

    saturday

    nutritionreimagined

    nutrition reimagined

    nutrimedy

    breakfast

    oats

    oatmeal

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