High Protein Ricotta Pancakes

Ingredients

• 2 eggs

• ⅓ cup ricotta

• 3 tbsp ground almonds

• 1 tsp maple syrup

• 1 pinch salt

• 1 tbsp coconut oil

• Optional: 2 tbsp flax seeds for a dose of omega 3

• Topping ideas: raspberries or blueberries, sliced banana, peanut butter, your pick

Instructions

1. Beat the eggs, ricotta, ground almonds, maple syrup and salt (and flax seeds if using) together well with a fork or whisk. Alternatively use a hand blender, just pulsing a little.

2. Heat up the oil in a pan and fry the pancake mix slowly on a low-medium heat, flipping when bubbles have stopped on the face-up side. Cook with a lid on for best results.

3. Slide onto a plate and serve with your topping of choice.

original recipe here